To Kill a Mockingbird - Harper Lee
R100,00
It's about imagination - not just the kind you need for childhood games. Because you never really know a man until you stand in his shoes and walk around in them. Vintage Children's Classics is a twenty-first century classics list aimed at 8-12 year olds and the adults in their lives. Discover timeless favourites from The Jungle Book and Alice's Adventures in Wonderland to modern classics such as The Boy in the Striped Pyjamas and The Curious Incident of the Dog in the Night-Time.
Product code: 9780878919468
Hank Ketcham's Complete Dennis the Menace 1957-1958
R295,00
Hank Ketcham's Complete Dennis the Menace was Fantagraphics' second "complete" series of newspaper strip collections and one of the most successful books in the company's history, greeted by reviews with praise similar to that garnered by The Complete Peanuts. We are proud to present the fourth volume of Hank Ketcham's phenomenal panel covering the years 1957 and 1958. Dennis the Menace began on March 14, 1951 and he went on to become the second most popular cartoon kid in the world (after Charlie Brown). The timing was perfect: the post-war generation, at the height of the baby boom, embraced the perennial troublemaker and turned Dennis into a global publishing, merchandising and multi-media phenomenon, with over 50 million book collections sold, the fondly remembered live-action TV show from 1959-63, two major motion pictures in the '90s, a full-length animated film in 2002, and many other media tie-ins.
Product code: 9781560978800
Hank Ketcham's Complete Dennis the Menace 1959-1960
R295,00
We are proud to present the fifth volume of Hank Ketcham's phenomenal panel covering the end of the Postwar Era, 1959-1960. Ketcham captured the mischievousness, rambunctiousness, and anarchy of a kid's world better than any other cartoonist. The strip appeals to both parents and children while parents shake their head ruefully at how accurately Ketcham caught the essence of children's natural zest for mayhem, children identify with Dennis and the chaos that he leaves in his wake. Ketcham's gags are funny, subtle and touching, and executed with a vivacious, exquisite line.Ketcham drew Dennis the Menace from 1951 to 1994, when he retired and let his assistant take over the strip.
Product code: 9781560979661
I am David - Anne Holm
'You must get away tonight,' the man had told him. David escapes from the concentration camp where he has spent his entire life and flees across Europe. He is utterly alone - who can he trust? What will await him? And all the while, how can he be sure that they won't catch up with him ...This is the remarkable story of David's introduction to the world: sea, mountains and flowers, the colours of Italy, the taste of fruit, people laughing and smiling, all are new to David. David learns that his polite manner, his haunted eyes and his thin features are strange to other people. He must learn to fend for himself in this strange new world. This is The Boy in the Striped Pyjamas meets Jonathan Safran Foer for children. An incredible story of survival against all odds and self discovery.
Product code: 9780749701369
Between a Rock and a Hard Place - Aron Ralston
R150,00
On Saturday, 26 April 2003, Aron Ralston, a 27-year-old outdoorsman and adventurer, set off for a day's hike in the Utah canyons. Eight miles from his truck, he found himself in the middle of a deep and remote canyon. Then the unthinkable happened: a boulder shifted and snared his right arm against the canyon wall. He was trapped, facing dehydration, starvation, hallucinations and hypothermia as night-time temperatures plummeted. Five and a half days later, Aron Ralston finally came to the agonising conclusion that his only hope was to amputate his own arm and get himself to safety. Miraculously, he survived. BETWEEN A ROCK AND A HARD PLACE is more than just an adventure story. It is a brave, honest and above all inspiring account of one man's valiant effort to survive, and is destined to take its place among adventure classics such as TOUCHING THE VOID.
Product code: 9780743495806
The Sound of Music Story - Tom Santopietro
R300,00
In March 1965 the film of The Sound of Music was released - and the love affair between moviegoers and the classic Rodgers and Hammerstein musical began. Rarely has a film so captured the love and imagination of the public, blending history, music, Austrian location filming, heartfelt emotion and the yodelling of Julie Andrews into a monster hit. Now, Tom Santopietro has written the ultimate "Sound of Music" fan book with all the inside information - the real-life story of the Von Trapps, the behind the dramas of the casting - we all know that Julie Andrews and Christopher Plummer played Maria and Captain Von Trapp, but who else had been considered? - and the many hazards of shooting the film on location. We learn how some of the iconic songs came into being and what the actors really thought of it. Tom Santopietro knows all and will tell all. The Sound of Music Story is a book for everyone who cherishes this classic musical.
Product code: 9780593075562
Lawrence in Arabia : War, Deceit, Imperial Folly and the Making of the Modern Middle East - Scott Anderson
The Arab Revolt against the Turks in World War One was, in the words of T.E. Lawrence, 'a sideshow of a sideshow'. Amidst the slaughter in European trenches, the Western combatants paid scant attention to the Middle Eastern theatre. As a result, the conflict was shaped to a remarkable degree by a small handful of adventurers and low-level officers far removed from the corridors of power. At the centre of it all was Lawrence. In early 1914 he was an archaeologist excavating ruins in the sands of Syria; by 1917 he was battling both the enemy and his own government to bring about the vision he had for the Arab people. Operating in the Middle East at the same time, but to wildly different ends, were three other important players: a German attache, an American oilman and a committed Zionist. The intertwined paths of these four young men - the schemes they put in place, the battles they fought, the betrayals they endured and committed - mirror the grandeur, intrigue and tragedy of the war in the desert
Product code: 9781782392026
Annexed - Sharon Dogar
R250,00
Everyone knows about Anne Frank, and her life hidden in the secret annexe - or do they? Peter van Pels and his family are locked away with the Franks too, and Peter sees it all differently. What is it like to be forced into hiding with Anne Frank, to hate her and then find yourself falling in love with her? To know you're being written about in her diary, day after day? And, what's it like to sit and wait and watch whilst others die, and you wish you were fighting? Anne's diary ends on August 4 1944, but Peter's story takes us on, beyond their betrayal and into the Nazi death camps. He details with accuracy, clarity and compassion, the reality of day to day survival in Auschwitz - and the terrible conclusion.
Product code: 9781849391245
The Mechanism of Mind - Edward de Bono
R235,00
The Mechanism of Mind presents Edward de Bono's original theories on how the brain functions, processes information and organises it. It explains why the brain, the 'mechanism', can only work in certain ways and introduces the four basic types of thinking that have gone on to inform his life's work, namely 'natural thinking', 'logical thinking',' mathematical thinking' and 'lateral thinking'. De Bono also outlines his argument for introducing the word 'PO' as an alternative to the word 'NO' when putting lateral thinking into practice. Drawing on colourful visual imagery to help explain his theories and thought-processes, from light bulbs and sugar cubes to photography and water erosion,
Product code: 9781785040085
Lateral Thinking : An Introduction - Edward de Bono
R275,00
Why do some people always seem to have new ideas while others of equal intelligence never do? Lateral Thinking is Edward de Bono's original portrayal of what lateral thinking is, how it works and how to use it to develop your own potential for thinking and problem solving. First published in 1967 as The Use of Lateral Thinking, this classic international bestseller remains as relevant to learning, problem solving and creative thinking today as when it was first published. De Bono argues that conventional vertical thinking often inhibits our ability to solve problems and come up with new ideas. He then shows that lateral thinking is a far easier and more natural way to generate simple, sound and effective ideas and offers guidance on how to develop your own ability to think laterally. Lateral thinking is a technique that anyone can learn and benefit from.
Product code: 9780091955021
Lessons from the Boot of a Car - Reg Lascaris
R200,00
Reg Lascaris, one of South Africa's most celebrated marketers, literally started out from the boot of an old car. The road leading from the one point to the other has been long, uneven and often difficult, but in one respect it never failed: there was always a lesson to be learnt. Lascaris, together with his partner John Hunt, sparked not only some of the most iconic ad campaigns in the world, but the transformation of the South African advertising industry into a twenty-first century powerhouse. This is where the famous Nando's campaign was born, these were the men the ANC turned to for their first election campaign. They were the first to inject human emotion into financial services for South Africa's best loved bank, Standard Bank...And who can forget the BMW mouse?
Product code: 9780143538509
Start with Why : How Great Leaders Inspire Everyone to Take Action - Simon Sinek
R250,00
Why are some people and organisations more inventive, pioneering and successful than others? And why are they able to repeat their success again and again? In business, it doesn't matter what you do, it matters why you do it. "Start with Why" analyses leaders like Martin Luther King Jr and Steve Jobs and discovers that they all think in the same way - they all started with why. Simon Sinek explains the framework needed for businesses to move past knowing what they do to how they do it, and then to ask the more important question - Why? Why do we do what we do? Why do we exist? Learning to ask these questions can unlock the secret to inspirational business. Sinek explains what it truly takes to lead and inspire and how anyone can learn how to do it.
Product code: 9780241958223
Mr Wrong - Mark Barrowcliffe
R150,00
How many partners should it take to find The One? Meet a man with a commitment problem. Women wouldn't commit to him. Mark Barrowcliffe has had around forty girlfriends in all, depending on what your definition of a girlfriend is. He's now happily married, but why couldn't he hold on to any of the others? From first kisses to commitment, whirlwind affairs and heartbreak, Mr Wrong is a very funny, sometines uncomfortable, true account of every girl Mark has ever been out with. But does his story constitute the rakish diaries of a dedicated ladies' man, or twenty-five years of abject failiure with women?
Product code: 9780230709690
The Collected Works of A. J. Fikry - Gabrielle Levin
R195,00
AJ Fikry owns a failing bookshop. His wife has just died, in tragic circumstances. His rare and valuable first edition has been stolen. His life is a wreck. Amelia is a book rep, with a big heart, and a lonely life. Maya is the baby who ends up on AJ's bookshop floor with a note. What happens in the bookshop that changes the lives of these seemingly normal but extraordinary characters? This is the story of how unexpected love can rescue you and bring you back to real life, in a world that you won't want to leave, with characters that you will come to love.
Product code: 9781408704615
Uncle Tom's Cabin - Harriet Beecher Stowe
R195,00
"One of the greatest productions of the human mind". (Leo Tolstoy). When a Kentucky farmer faces financial ruin, he reluctantly sells his slaves, and Uncle Tom finds himself the property of a cruel plantation owner, fighting for his freedom and ultimately, for his right to live. With a rich narrative and wonderfully realised characters, this is a panoramic, incredibly accomplished work. Originally published to much acclaim in 1852, it quickly established Harriet Beecher Stowe as one of America's most influential female novelists and was crucial in helping to secure the abolition of slavery. .
Product code: 9780099595830
Stoicism and the Art of Happiness: Teach Yourself - Donald Robertson
R175,00
The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.
Product code: 9781444187106
The Assassination of Margaret Thatcher - Hilary Mantel
R250,00
A brilliant - and rather transgressive - collection of short stories from the double Man Booker Prize-winning author of 'Wolf Hall' and 'Bring Up the Bodies'. Hilary Mantel is one of Britain's most accomplished and acclaimed writers. In these ten bracingly subversive tales, all her gifts of characterisation and observation are fully engaged, summoning forth the horrors so often concealed behind everyday facades. Childhood cruelty is played out behind the bushes in 'Comma'; nurses clash in 'Harley Street' over something more than professional differences; and in the title story, staying in for the plumber turns into an ambiguous and potentially deadly waiting game. Whether set in a claustrophobic Saudi Arabian flat or on a precarious mountain road in Greece, these stories share an insight into the darkest recesses of the spirit.
Product code: 9780007580972
Animal Farm - George Orwell
R150,00
'All animals are equal - but some are more equal than others'. When the downtrodden animals of Manor Farm overthrow their master Mr Jones and take over the farm themselves, they imagine it is the beginning of a life of freedom and equality. But gradually a cunning, ruthless elite among them, masterminded by the pigs Napoleon and Snowball, starts to take control. Soon the other animals discover that they are not all as equal as they thought, and find themselves hopelessly ensnared as one form of tyranny is replaced with another. 'It is the history of a revolution that went wrong - and of the excellent excuses that were forthcoming at every step for the perversion of the original doctrine,' wrote Orwell for the first edition of Animal Farm in 1945. Orwell wrote the novel at the end of 1943, but it almost remained unpublished; its savage attack on Stalin, at that time Britain's ally, led to the book being refused by publisher after publisher. Orwell's simple, tragic fable has since become a world-famous classic.
Product code: 9780141393056
A Passage to India - E M Forster
R165,00
What did happen to Miss Quested in the Marabar Caves? This tantalizing question provides the intense drama of racial tension at the centre of Forster's last and greatest novel. After a mysterious incident during their visit to the caves, the charming Dr Aziz is accused of assaulting Adela Quested, a naive young Englishwoman new to India. As he is brought to trial, the fragile structure of Anglo-Indian relations collapses and the racism inherent in colonialism is exposed in all its ugliness - a theme which still has powerful, dangerous realities today.
Product code: 9780140274233
Hiroshima - John Hersey
2015 is the 70th anniversary of Hiroshima, when, at 8.15am, an atomic bomb was dropped over the Japanese city, killing one hundred thousand men, women and children in its white fury. John Hersey's spare, devastating report on the attack was first published in the New Yorker in 1946. Written in the immediate aftermath of the disaster, it chronicles what happened through the eyes of six civilians who survived against the odds. It is a classic piece of journalism, and a defining moment of the nuclear age. 'One of the most powerful writers of modern times' Washington Post
Product code: 9780141982243
Great Dialogues of Plato - Plato , Translated by W H D Rouse
R160,00
Plato is philosophy, and philosophy, Plato. Emerson "The Republic" and other great dialogues by the immortal Greek philosopher Plato are masterpieces that form part of the most important single body of writing in the history of philosophy. Beauty, love, immortality, knowledge, and justice are discussed in these dialogues, which magnificently express the glowing spirit of Platonic philosophy.
Product code: 9780451471703
The Adventures of Huckleberry Finn - Mark Twain
R160,00
Huckleberry Finn had a tough life with his drunk father until an adventure with Tom Sawyer changed everything. But when Huck's dad returns and kidnaps him, he must escape down the Mississippi river with runaway slave, Jim. They encounter trouble at every turn, from floods and gunfights to armed bandits and the long arm of the law. Through it all the friends stick together - but can Huck and Tom free Jim from slavery once and for all? With an inspirational introduction by Darren Shan, The Adventures of Huckleberry Finn is one of the twenty wonderful classic stories being relaunched in Puffin Classics in March 2015.
Product code: 9780141321097
The Complete Novels of Jane Austen
R300,00
This beautiful volume covers the literary career of one of England's finest prose stylists of any century. Jane Austen (1775-1817) was famously modest about her own genius but has become one of English literature's most revered writers. Austen began writing at a young age, embarking on what is possibly her best-known work, Pride and Prejudice, at the age of 22. She was the author of Sense and Sensibility, Pride and Prejudice, Emma, Persuasion, Mansfield Park and Northanger Abbey.
Product code: 9780141030173
A Room with a View - E M Forster
R150,00
This is the "Penguin English Library Edition" of "A Room with a View" by E. M. Forster '"But you do," he went on, not waiting for contradiction. "You love the boy body and soul, plainly, directly, as he loves you, and no other word expresses it..." Lucy has her rigid, middle-class life mapped out for her until she visits Florence with her uptight cousin Charlotte, and finds her neatly ordered existence thrown off balance. Her eyes are opened by the unconventional characters she meets at the Pension Bertolini: flamboyant romantic novelist Eleanor Lavish, the Cockney Signora, curious Mr Emerson and, most of all, his passionate son George. Lucy finds herself torn between the intensity of life in Italy and the repressed morals of Edwardian England, personified in her terminally dull fiance Cecil Vyse. Will she ever learn to follow her own heart?
Product code: 9780141199825
Judasbok: Verraad ter will van Oorlewing - Wynand du Toit
R250,00In Mei 1985 land ‘n nege-man-span van die Suid-Afrikaanse Spesiale Magte op ‘n strand in die olieryke Cabinda-provinsie van Angola. Hul uitsluitlike doel is die vernietiging van ses massiewe olie-opgaartenks. Die daaropvolgende skietgeveg lei tot die dood van twee soldate en die gevangeneming van kaptein Wynand du Toit. Dit alles dui op een ding : Verraad!
 Lees hier in sy eie woorde die gebeure van daardie nag en die diepgaand nagmerrie van sy gevangeneskap, die sameswerings en die uiteinÂdelike afleiding dat die hele operasie slegs ‘n openingÂskuif was wat uiteindelik die Suid-Afrikaanse volk moes mislei tot oorgawe in Angola en die onafhanklikheid van Namibië.
Product code: 9781928327776
JOSEFSKLEED: Stryd om te Oorleef - Wynand du Toit
R260,00
Op 11 Februarie 2014 woon Wynand en Frances du Toit die 25ste herdenkingsvieringe van die ondertekening van die Brazzaville Protokol by. President Denis Sassou N'Guesso van die Republiek van die Kongo hang die Nasionale Meriete Order van die Kongo om Wynand se nek.
Wat hy daar beleef en besef, laat die laaste stukkie van die legkaart in plek val, dertig jaar na sy gevangeneming in Cabinda, Angola.Lees hier in sy eie woorde van sy stryd om te oorleef, om weer 'n plek in die samelewing in te neem. Hoe hy en talle ander veteraan soldate misbruik, misken en verstoot is. As vergete slagoffers van die destydse Kodesa samesprekings, lewe baie oud-soldate in gebrek en armoede, hul onvermoë om in die nuwe Suid Afrika aan te pas 'n bewys van die ou regering se kille hantering van die eens magtigste weermag in Afrika.Die politieke poppe-meesters trek op 10 Mei 1994 die Josefskleed oor die donker jare waarin sy eens getroue soldate en landsburgers steeds verkeer. Die politieke en militêre vuilspel gerieflik verswyg in die gemak van hul aftree-pakette.Dit bly 'n ope vraag: was dit nie juis diegene wat bereid was om die grense van lojaliteit oor te steek wat die werklike helde was en die land van 'n bloedige burgeroorlog gered het nie?
Product code: 9781928349839
Medicinal Plants of Southern Africa - Ben-Erik Van Wyk, Bosch van Oudtshoorn, Nigel Gericke
R495,00
A photographic guide to the most commonly used and best known South African plant medicines, including their botany, main traditional uses and active ingredients. This edition has been fully updated to incorporate the latest research findings. The title includes: detailed species descriptions of more than 150 medicinal plants and their close relatives, or other species used in a similar way. Each entry includes the following information: a description of the plant, the plant parts used, medicinal uses, preparation and dosage, active ingredients and pharmacological effects. In addition, each entry includes a distribution map and a diagram of the chemical structure of the main active ingredient.
Product code: 9781875093373
The Pilates Bible : Godsfield Bibles - Jo Ferris
R175,00
The complete Pilates program includes more than 100 mat and standing exercises for absolutely everyone - beginners to advanced, plus workouts for special needs and groups such as back and neck problems, pregnancy, young people and seniors. All the sequences are easy to follow, fully illustrated and accompanied with the key benefits of each move. Also included is a comprehensive section on the principles and concepts of Pilates, including stance, breathing, control and safety.
Product code: 9781841814230
The Men's Health Bodybuilding Bible - Tyler English
R305,00
Young or middle-aged, men equate muscle with power, success, and sexual attractiveness. And a new generation of young men is hungry for a definitive guidebook that shows them the steps to the bodybuilding stage. For decades, the seminal work has been Arnold Schwarzenegger's "Encyclopedia of Modern Bodybuilding", but GenY is ready for a fresh new guidebook that takes a healthier approach to bodybuilding written by the poster boy for clean eating and natural home-grown muscle, Tyler English, whose youth, long hair and tats, and unorthodox boot camp workouts will appeal to young lifters. At the heart of English's book is a 16-to-24-week course of weight lifting and nutrition that will shed body fat and trigger explosive muscle growth. Exercise by exercise, meal by meal, the reader is shown precisely what to do to build a competition-ready body.
Product code: 9781609618773
The Epidemiology of Diabetes Mellitus : An International Perspective - Jean Marie Ekoe, Paul Zimmet, Rhys Williams, Marian Rewers
R4300,00
The first edition of this book gained recognition as the definitive textbook of diabetes epidemiology. The second edition builds on this success, gathering recent information on international trends and data for diabetes mellitus. In particular, the book highlights the dramatic rise of Type 2 diabetes in children, adolescents and the elderly throughout the world.One new section features prevention and screening of both Type1 and Type 2 diabetes. Other new chapters cover the epidemiology of obesity and the impact of nutrition, and review available guidelines for better worldwide glycemic control. Future challenges, including the effects of antipsychotic treatment and HIV infection and therapy on diabetes, are also addressed.All chapters have been completely revised and updated, covering: definitions, classification and risk factors for diabetesnew evidence for screening and prevention of Type 1 and Type 2 diabetesepidemiology of complications and associated risk factorseconomic aspects: the direct and indirect costs of diabetes.
Product code: 9780470017272
Think and Eat Yourself Smart - Caroline Leaf
R250,00
Neuroscientific Approach to a Sharper Mind and Healthier Life
Product code: 9780801019197
Die Banting-Oplossing : Jou Laekoolhidraat-Gids Tot Permanente Gewigsverlies - Bernadine Douglas , Bridgette Allan
R245,00
Die banting-boek waarop almal gewag het! Uiteindelik! 'n Allesomvattende boek wat al jou vrae oor die Banting-leefstyl beantwoord en 'n oplossing bied vir permanente gewigsverlies. Die Banting-oplossing verduidelik nie net wat Banting behels nie, dit: verskaf antwoorde op Banters se dringendste vrae; skiet die mites wat rondom Banting ontstaan het, aan flarde; bevat handige maaltydplanne en Banting-vriendelike voedsellysies; verskaf wenke oor wat om te doen wanneer gewigsverlies tot stilstand kom; help jou om voedseletikette te verstaan; en wys jou hoe om te Bant sonder om die bank te breek, en dat almal die leefstyl kan volg. Maar die heel belangrikste - die boek leer ons hoe om ontslae te raak van daardie ekstra kilogramme en hoe om hulle vir ewig weg te hou!
Product code: 9781776090365
The Ultimate Sleep Guide : 21 Days to the Best Night of Your Life - Don Colbert MD
R225,00Product code: 9781629981888
Eat Smart for Sport (2nd Ed.) - Liesbet Delport , Paula Volschenk
R280,00Product code: 9780624069942
The Low-Carb Solution For Diabetics (Paperback) - Vickie de Beer, Kath Megaw
R295,00
When working mother Vickie De Beer’s life changed forever, she and leading paediatric dietician Kath Megaw set about The Low-Carb Solution for Diabetics – and, in the process, developed an arsenal of the most effective systems and day-to-day strategies for practically dealing with diabetes.
Product code: 9780992216986
Eat Right 4 Your Type (Paperback, Reissue) - Peter D'Adamo, Catherine Whitney
R210,00
The foods you absorb well and how your body handles stress differ with each blood type and plays a key part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, Eat Right 4 Your Type provides a set of blood type-specific diets to help you learn how to combine the foods that are right for you, to ensure physical and mental well-being, whilst helping guarantee weight loss.
Product code: 9780712677165
Eat Right for Blood Type AB - Individual Food, Drink and Supplement Lists - D'Adamo
R195,00
"The Eat Right 4 Your Type" is a portable and personal blood type guide to staying healthy and achieving your ideal weight. It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. Based on your genetic make-up, "Eat Right 4 Your Blood Type" means eating foods that are compatible with your individual chemistry. If your blood type is AB, then you will enjoy your best health on a mainly vegetarian diet, with some fish and seafood. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are complete listings of what's right for Type AB in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Soon you'll be on your way to developing the perfect prescription plan for your type.
Product code: 9780241954393
The Banting Solution - Your Low-Carb Guide To Permanent Weight Loss - Bernadine Douglas, Bridgette Allan
R295,00
At last, the banting book that will answer ALL your questions about the banting lifestyle AND provide you with the solution to permanent weight loss!The Banting Solution not only explains what banting is all about, but also:
- answers banters’ most pressing questions;
- busts the myths that have cropped up around banting;
- provides helpful meal plans and banting-friendly food lists;
- helps us understand food labels; and
- teaches us how to bant on a budget.
Product code: 9781776090211
Natural Cures For Dummies (Paperback) - Scott J. Banks, Joe Kraynak,
R495,00
Find natural cures for more than 170 health conditions Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference arms you with information on the symptoms and the root causes of each problem along with a proven, natural, customized prescription. Whether you are looking for relief from a particular nagging ailment or simply wish to obtain optimum health, Natural Cures For Dummies gets you on track to approaching healthcare from a natural standpoint.
Product code: 9781119030225