The Low-Carb Solution For Diabetics (Paperback) - Vickie de Beer, Kath Megaw
R295,00
When working mother Vickie De Beer’s life changed forever, she and leading paediatric dietician Kath Megaw set about The Low-Carb Solution for Diabetics – and, in the process, developed an arsenal of the most effective systems and day-to-day strategies for practically dealing with diabetes.
Product code: 9780992216986
Eat Right 4 Your Type (Paperback, Reissue) - Peter D'Adamo, Catherine Whitney
R210,00
The foods you absorb well and how your body handles stress differ with each blood type and plays a key part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, Eat Right 4 Your Type provides a set of blood type-specific diets to help you learn how to combine the foods that are right for you, to ensure physical and mental well-being, whilst helping guarantee weight loss.
Product code: 9780712677165
Eat Right for Blood Type AB - Individual Food, Drink and Supplement Lists - D'Adamo
R195,00
"The Eat Right 4 Your Type" is a portable and personal blood type guide to staying healthy and achieving your ideal weight. It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. Based on your genetic make-up, "Eat Right 4 Your Blood Type" means eating foods that are compatible with your individual chemistry. If your blood type is AB, then you will enjoy your best health on a mainly vegetarian diet, with some fish and seafood. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are complete listings of what's right for Type AB in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Soon you'll be on your way to developing the perfect prescription plan for your type.
Product code: 9780241954393
The Banting Solution - Your Low-Carb Guide To Permanent Weight Loss - Bernadine Douglas, Bridgette Allan
R295,00
At last, the banting book that will answer ALL your questions about the banting lifestyle AND provide you with the solution to permanent weight loss!The Banting Solution not only explains what banting is all about, but also:
- answers banters’ most pressing questions;
- busts the myths that have cropped up around banting;
- provides helpful meal plans and banting-friendly food lists;
- helps us understand food labels; and
- teaches us how to bant on a budget.
Product code: 9781776090211
Natural Cures For Dummies (Paperback) - Scott J. Banks, Joe Kraynak,
R495,00
Find natural cures for more than 170 health conditions Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference arms you with information on the symptoms and the root causes of each problem along with a proven, natural, customized prescription. Whether you are looking for relief from a particular nagging ailment or simply wish to obtain optimum health, Natural Cures For Dummies gets you on track to approaching healthcare from a natural standpoint.
Product code: 9781119030225
Managing Diabetes and Related Health Challenges (Paperback) - Arien van der Merwe
R240,00
This book focuses on diabetes and takes a look at the causes and the different types, the medicine prescribed, looks at the role of diet en gives practical advice for lifestyle changes, while it also focuses on exercise to improve health. The medical aspects , such as weight management, blood glucose, blood pressure and cholesterol levels, are also dealt with, while the affect on the heart, feet, kidneys, eyes and bladder are also discussed. Lastly the mental aspects of diabetes are also given.
Product code: 9780798169417
Hanteer Diabetes En Verwante Gesondheidskwessies - Arien van der Merwe
R240,00
Hierdie boek kyk na die oorsake van diabetes, die tipes, medikasie asook die rol van dieet, lewenstylveranderings en oefening. Daar word ook na die mediese aspekte gekyk, byvoorbeeld hoe om jou gewig, bloedglukose-, bloeddruk- en cholesterolvlakke te handhaaf en komplikasies te verhoed. Daar word ook gekyk na die uitwerking van diabetes op die hart, voete, lewer, niere, oe en blaas van die diabeet asook hoe dit slaap, die ingesteldheid en die denke van die diabeet beinvloed.
Product code: 9780798169387
Die Kos Revolusie: Superkos vir Superkinders - Professor Tim Noakes , Jonno Proudfoot , Bridget Surtees
R200,00
Fantastiese voeding vir kinders.
Product code: 9781928230281
Health Smart - Beat High Blood Pressure Cookbook - Readers Digest
R250,00
More than 200 delicious recipes.Control your blood pressure and enjoy great food.
Product code: 9781921077852