Health/Gesondheid

At last, the banting book that will answer ALL your questions about the banting lifestyle AND provide you with the solution to permanent weight loss!The Banting Solution not only explains what banting is all about, but also:

• answers banters’ most pressing questions;
• busts the myths that have cropped up around banting;
• provides helpful meal plans and banting-friendly food lists;
• helps us understand food labels; and
• teaches us how to bant on a budget.

Most importantly, it teaches us how to get rid of those unwanted kilos and keep them off forever!

Find natural cures for more than 170 health conditions Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference arms you with information on the symptoms and the root causes of each problem along with a proven, natural, customized prescription. Whether you are looking for relief from a particular nagging ailment or simply wish to obtain optimum health, Natural Cures For Dummies gets you on track to approaching healthcare from a natural standpoint.

Hierdie boek kyk na die oorsake van diabetes, die tipes, medikasie asook die rol van dieet, lewenstylveranderings en oefening. Daar word ook na die mediese aspekte gekyk, byvoorbeeld hoe om jou gewig, bloedglukose-, bloeddruk- en cholesterolvlakke te handhaaf en komplikasies te verhoed. Daar word ook gekyk na die uitwerking van diabetes op die hart, voete, lewer, niere, oe en blaas van die diabeet asook hoe dit slaap, die ingesteldheid en die denke van die diabeet beinvloed.