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Visualization for Change 2nd edition – Patrick Fanning

R200.00

The book provides a guide to using visualization as a tool for self-improvement and healing.
It teaches step-by-step techniques to improve one’s life by harnessing the power of imagination.
The second edition includes applications for various areas such as weight control, stress reduction, improving self-esteem, overcoming shyness, and managing conditions like insomnia, depression, and pain

1 in stock